Preparing to Walk: Walking with Intention

Not every step is fast. But every step can be faithful.

As I prepare to walk the Camino, I’m noticing how easy it is to focus on the what of walking — what to bring, what shoes to wear, what route to take, how many kilometers to cover.

But beneath all of that, there’s another question rising in me—one that feels even more important:
How will I walk?

Not just physically.
But spiritually. Intentionally. Prayerfully.

Because this isn’t just a journey for the body.
It’s a journey of the soul.

Why Intention Matters

We live in a culture that prizes speed, metrics, efficiency.
How far? How fast? What did I accomplish?

But the Camino invites a different way—a slower, more deliberate rhythm.
It doesn’t ask, “What did you produce?”
It asks, “What did you notice? What did you receive?”

To walk with intention is to choose presence over pace.
It’s to allow the trail to become a place of communion — with God, with the earth, with others, and with our own breath.


Walking with intention turns the trail into a sanctuary.

Practicing a Prayerful Pace

As I walk my local trails in preparation, I’ve started adding a small practice:
Before each walk, I pause.

I ask:

  • What am I walking with today — joy? fatigue? worry?
  • Who am I walking for—someone who needs prayer, someone I carry in my heart?
  • What might God be trying to show me if I simply slowed down enough to see?

Sometimes the answers are clear.
Sometimes they aren’t.
But the pause changes everything.
It shifts the walk from a task into a prayer.

The Invitation

Whether you’re preparing for pilgrimage or simply navigating the day-to-day rhythms of life, I invite you to ask:

How will I walk today?
What will I bring into the journey — not in my pack, but in my heart?

When each step is prayer, the whole road becomes holy.

Thanks for walking this path with me.

Buen Camino,
Fr. Don+

A Prayer for Walking with Intention

Gracious and guiding God,
Before I take this step, I pause.
Before I begin this walk, I listen.

Help me to walk not just to get somewhere—
but to be here, now, with You.

Let this journey be more than movement.
Let it be prayer.
Let it be presence.
Let it be peace.

May my pace be unhurried.
May my heart be open.
And may my steps be shaped by grace.

Amen.

Walking Intentionally: A Practice to Begin the Day

Before setting out, pause for one minute and ask:

  • What am I bringing with me today?
    (A hope? A burden? A person on your heart?)
  • What do I need to let go of before I begin?
    (A worry? A distraction? An expectation?)
  • Where might I meet God along the path?
    (In a stranger’s smile? In silence? In the beauty around me?)

Then take a breath.
And begin the walk—aware, open, and held in grace.

Follow along on Instagram @renewablespiritual.

Preparing to Walk: The Gift of Being Unfinished

Injuries on the Camino de Santiago
You don’t have to be finished to begin.

As the beginning of the Camino gets closer, I find myself noticing all the little things I haven’t done.

There are miles I meant to walk.
Books I planned to read.
Gear I’m still unsure about.
Spiritual questions I hoped would be more… resolved.

But here’s the thing: life rarely waits for everything to be tidy.
And neither does pilgrimage.

We’re invited to walk anyway.


Pilgrimage Doesn’t Require Perfection

There’s something beautifully human about beginning a holy journey before everything is figured out.

Think of Abraham, who followed God without a map.
Think of the disciples, who said yes to Jesus without a résumé.
Think of saints and pilgrims across generations—walking not because they were ready, but because they were willing.

The Camino does not ask for perfection.
It asks for presence.

the cassandra pages: A beach of shells
God doesn’t need you to be polished. Just open

Unfinished, but Already Enough

What if being unfinished isn’t a failure?
What if it’s actually faithfulness?

To walk while still healing.
To begin while still questioning.
To trust while still unsure.

We don’t walk the Camino because we have everything sorted.
We walk because God meets us along the way.

The Invitation

If you’re preparing for a journey—whether physical, spiritual, or emotional—and you feel unready, remember this:

God works with unfinished people.
Always has.
Still does.

Just start walking.

7,597 Winding Trail Stock Video Footage - 4K and HD Video Clips |  Shutterstock
Every step is shaping you. Let that be enough for today.

A Prayer for Beginning Before You’re Ready

Holy God,
You are the One who called the disciples
while their nets were still wet,
and Abraham before he knew the road.

Call me too—
not because I am ready,
but because You are faithful.

Meet me in my questions,
my half-packed bag,
my good intentions and quiet fears.

Bless my imperfect preparation.
Make space for grace in what’s missing.
And walk beside me
as I begin, unfinished but willing.

Amen.

Thanks for journeying with me.

Buen Camino,
Fr. Don+

Follow along on Instagram @renewablespiritual.

Preparing to Walk: Letting Go

El Camino Trail Part 6 | Hiking Spain
Before you carry something sacred, you often need to lay something else down.”

As I near the beginning of my Camino pilgrimage, something unexpected has been happening.

I find myself thinking less about what I still need to bring—
and more about what I’m finally ready to leave behind.

Packing for a pilgrimage isn’t just about shirts and socks and a rain cover.
It’s about letting go.

Letting go of the clutter I’ve held onto,
the fears I’ve carried longer than I meant to,
the expectations I’ve placed on myself that have quietly become burdens.

Empty Hands, Open Heart

The Camino isn’t walked best by those who carry the most.
It’s walked by those who know how to travel light.
Not just in pack weight—but in spirit.

Jesus sent out his disciples with nothing but trust and each other.
No extra baggage.
No backup plan.
Just the road… and the promise that God would meet them in the going.

And I believe the same is true for this journey.

What stories do you know about the history of the scallop shell on the  Camino?
Sometimes, what we leave behind is the holiest offering.”

What I’m Letting Go Of

I’m letting go of the pressure to do the Camino perfectly.
I’m letting go of the worry that I haven’t trained enough.
I’m letting go of the noise that tells me I need to earn this time with God.

And in its place, I’m choosing to carry:

  • Openness
  • Gratitude
  • And just enough courage to say “yes” to whatever the road brings

The Invitation

Wherever you are—preparing for pilgrimage, walking your own daily journey, or just longing for peace—ask yourself:

What am I carrying that no longer needs to come with me?
And…
What might God want to place in my hands instead?

Pilgrim's Meadow Particulars
Empty hands are ready to receive.

Prayer for Release and Readiness

Gracious God,
You are the One who calls me to walk in freedom.

Today, I let go of what weighs me down:
old fears, loud doubts, anxious striving,
the pressure to be perfect, the fear of not being enough.

I open my hands in trust.

Make me light enough to walk with joy,
empty enough to receive your grace,
and brave enough to say yes to the journey ahead.

Prepare me, not just to arrive —
but to walk in peace,
one sacred step at a time.

Amen.

Buen Camino,
Fr. Don+

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Preparing to Walk: Sacred Encounters Along the Way

Some of the holiest moments come with no fanfare, just presence.

As I walk in preparation for the Camino, I’ve been thinking more and more about encounter.

We often imagine sacredness in terms of places — cathedrals, shrines, quiet chapels — but there’s another kind of sacred ground:
the space between people.

And that sacredness reveals itself in some of the most ordinary ways.

A stranger who greets you with a kind word.
A fellow walker who slows down to match your pace.
A brief conversation that lingers in your heart long after it ends.

The Unexpected Grace of Others

I’ve met people on local trails — people I wouldn’t have noticed had I not been walking slowly enough to see them.

A nod of shared understanding.
A smile from someone you pass going the other direction.
A moment of rest shared on the same bench.

And each time, I’m reminded:
We are not walking alone.
God places companions in our path—not always for long, but always for good.

Some of these encounters feel like coincidence.
But I’m beginning to trust that they’re gifts — small sacraments of presence and grace.

We carry each other’s stories for a little while

A Ministry of Presence

The Camino is not just a solitary journey.
It’s a shared pilgrimage, one marked by hospitality, listening, and mutual blessing.

I may walk beside someone for a few steps or a few miles.
We may share a story, or say nothing at all.
But something holy happens when paths cross and spirits recognize each other.

These aren’t always dramatic encounters.
Sometimes they’re quiet.
But they’re no less sacred for being simple.

The Invitation

Whether you’re walking the Camino, preparing for it, or simply navigating your day-to-day life, the invitation is the same:

Be open to the people God places in your path.
Be present enough to see them.
And humble enough to receive what they offer.

Because sometimes grace doesn’t shout.
It just walks beside you for a while and then moves on.

God walks among us, one encounter at a time.”

As I prepare for this pilgrimage, I carry with me a deep gratitude for every sacred encounter—past, present, and still to come.

Buen Camino,
Fr. Don+

Reflection Prompt: Encountering Grace Along the Way

Set aside a few quiet moments—before or after a walk, during evening prayer, or at the close of your day—and consider the following:

  • Who crossed your path today?
  • Was there a brief exchange, a quiet kindness, or even a moment of shared silence that stayed with you?
  • Did you feel seen, heard, or welcomed—even if only for a moment?
  • Were you able to offer someone else that same grace?

What if God was present in that encounter—however small—and what might that mean for how you walk tomorrow?

You may wish to write a few names or moments in a journal, or simply hold them in prayer.

Prayer for Sacred Encounters

Loving and ever-present God,
You walk beside us, often unnoticed,
disguised in the faces and footsteps of others.

Open my eyes to the people You place in my path—
the stranger, the fellow pilgrim, the quiet friend.
Let me receive their presence as holy,
and offer my own with gentleness and grace.

Teach me to honour the simple gift of showing up—
to walk at the pace of kindness,
to speak peace,
to listen with compassion,
and to part with blessing.

In every encounter, may I remember:
You are here, walking with us.
You are here, hidden in each other.
You are here, always just ahead.

In Jesus’ name,
Amen.

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Preparing to Walk: The Story and Ministry of St. James

“He was not perfect. But he was willing to walk.”

As I prepare to walk the Camino de Santiago, I’ve been spending time with the namesake of this journey — St. James the Apostle, or as he’s known across Spain and around the world, Santiago.

His story is woven into the heart of this pilgrimage.
Not because he was the most polished or the most prominent of the apostles —
but because he was among the first to say yes to the call of Jesus.

A Fisherman Called to Follow

James, the son of Zebedee, was a working man. A fisherman.
When Jesus walked by the Sea of Galilee and said, “Follow me,”
James and his brother John left their nets and followed.

It’s easy to forget how radical that was.
They didn’t ask for a plan.
They didn’t negotiate the details.

They simply said yes to a holy unknown.

That’s the first echo of pilgrimage:
Trusting the road, even when we don’t know where it leads.

“The call of Christ always begins with a step.”

A Zealous Disciple with a Human Heart

James was sometimes bold to a fault.
He and his brother were nicknamed the “Sons of Thunder.”
They wanted to call down fire on a Samaritan village.
They jockeyed for places of honour beside Jesus in glory.

But Jesus never rejected them.
He shaped their zeal into courage.
He taught them that the way of greatness was service.
That the path of power was the path of the cross.

James would later become the first of the apostles to be martyred.
His witness was not just in what he preached—but in how fully he gave himself to the Gospel.

The Pilgrim Legacy of Santiago

Legend tells us that James’s remains were brought to the far northwest corner of Spain, where the great cathedral of Santiago de Compostela now stands.

For centuries, pilgrims have walked across Europe to reach that place—not for the stone alone, but for what it represents:

  • The call to follow Jesus, wherever He leads.
  • The courage to live out our faith, fully and fearlessly.
  • The humility to know that we are always being shaped by the journey.
“Not because we have arrived—but because we have walked.”

Walking in His Footsteps

As I prepare to walk this ancient road, I’m reminded that I am not the first.
Countless others have walked before me—some with questions, some with prayers, some with sorrow, and some with gratitude.

And James?
James walked it in his heart the day he dropped his net and followed Jesus.

So now I walk too.
Not to earn something. Not to escape something.
But to follow. To learn. To listen.
To let the journey shape me more into the likeness of Christ.

The Invitation

You don’t have to walk the Camino to walk in the spirit of St. James.

You just have to be willing to say:
“Yes, Lord. I will follow.”

Even when the road is unclear.
Even when the journey is long.
Even when you feel a little like a Son of Thunder yourself.

God will shape the rest.

“The road of the apostle becomes our own.”

Thanks for walking with me.

Buen Camino,
Fr. Don+

A Pilgrim’s Prayer to St. James (Santiago)

O holy James, Apostle and friend of the Lord,
you left your nets to follow Christ,
not knowing where the road would lead — 
only trusting the One who called your name.

As I prepare to walk the road that bears your memory,
pray for me, that I may walk it with purpose,
with courage, and with joy.

Help me to lay down what is heavy,
to welcome those I meet along the way,
and to find Christ not just at the journey’s end,
but in every step, every pause, every breath.

Walk beside me as I walk toward God.
And when the path grows steep or the way grows dim,
remind me that grace is always just ahead.

Santiago, pray for us pilgrims —
that we may walk in faith and arrive in peace.

Amen.

A Blessing for Setting Out on the Road

May the road rise to meet you,
and may each step draw you closer to the heart of Christ.

May your burdens be light,
your pauses be prayer,
and your companions be signs of grace.

May the path teach you what maps cannot.
May you find beauty in the overlooked,
strength in the silence,
and joy in the simplicity of the walk.

And when you arrive — wherever that may be —
may you find that Christ was walking with you all along.

Buen Camino, and go in peace.
Amen.

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Preparing to Walk: Making the Camino a Holy Journey

“This is not just a long walk. It’s a sacred one.”

As the days count down and my pack grows lighter, one question has been sitting with me more and more:

How do I make this more than a hike?
How do I walk the Camino — not just with my body — but with my soul?

Because let’s be honest: the Camino is a physical challenge.
There will be early mornings, tired feet, steep climbs, and days where the end of the road seems far off.

But what I long for most is to walk a holy journey.
Not just to complete the distance…
But to be transformed by the road.

What Makes a Journey Holy?

A holy journey isn’t made by beautiful views or historical significance—though the Camino has plenty of both.

What makes it holy is intention.

It’s the quiet decision to walk with purpose.
To look not just around, but within.
To trust that God walks just as surely on dusty gravel as in cathedral aisles.

“Some sacred places have stone walls. Others are marked only by footsteps.”

The Sacred in the Ordinary

I don’t expect the skies to part or angels to appear.

But I do believe that God will be found—
In the rhythm of walking.
In the silence of the early morning.
In a cup of water shared.
In laughter with strangers who become friends.

Every step, every ache, every moment of stillness can become prayer—if I allow it.

The Invitation

So as I prepare to walk this ancient path, I’m choosing to walk it with a holy posture:

  • To listen more than I speak.
  • To see more than I scroll.
  • To bless each day—however messy or marvelous it may be.

You don’t need to walk the Camino to make your journey holy.
Wherever you are—on foot, in ministry, or in the simple routines of daily life—
You can choose to walk with reverence.

Because God is already on the road.
And the road, when walked in faith, becomes sacred ground.

“Leave behind what no longer serves. Walk with what gives life.”

Thank you for journeying with me in spirit.

Buen Camino,
Fr. Don+


A Pilgrim’s Rule of Life for the Camino

1. Walk with Purpose, Not Just Distance I will remember that I am not just covering ground, I am walking with God. Each step is part of a sacred journey.

2. Begin and End with Prayer I will begin each day with a short prayer for presence and peace, and end each day with gratitude—for what was given, and what was let go.

3. Keep Company with the Spirit Whether I walk alone or with others, I will remember that Christ is always walking with me.

4. Receive Every Encounter as Holy Every person I meet is a fellow pilgrim in some way. I will treat each encounter as a moment of grace.

5. Rest When Needed, Without Shame I will honour my body and spirit by taking breaks. Rest is not weakness—it is sacred.

6. Leave Space for Silence I will make room for quiet—no headphones, no noise—so I can listen for the still small voice of God.

7. Travel Light—in Spirit and in Pack I will release what no longer serves me: old wounds, heavy expectations, anxious striving. I will walk freely.

8. Keep a Grateful Heart I will practice gratitude for beauty, breath, food, kindness, and the sheer gift of the journey.

“Blessed are those whose strength is in you,
in whose hearts are the highways to Zion.”
—Psalm 84:5

A Reflection Guide

A Daily Practice for Pilgrimage and Preparation

At the Start of the Day

  • What is my intention for today’s walk?
  • Where might I need to slow down, listen, or let go?
  • Who or what will I carry in prayer today?

A Short Prayer to Begin:

“God of the road, walk with me today.
Make my feet steady, my heart open, and my spirit grateful. Amen.”

While Walking (in silence)

  • What do I notice that I would normally pass by?
  • What is God drawing my attention to today?
  • What am I carrying that is becoming too heavy?

Silent Prompt:

“Speak, Lord, your servant is listening.” (1 Samuel 3:10)

At the End of the Day

  • What moments stand out from today’s walk?
  • Where did I experience grace?
  • What am I thankful for?
  • What do I need to release before tomorrow?

Night Prayer:

“Thank you, O God, for the steps I walked, the people I met, and the strength you gave.
In your mercy, watch over my rest and guide me in the morning. Amen.”

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Preparing to Walk: The Grace of Taking a Break

Brown Wooden Bench Under Tree · Free ...
Even Jesus sat down at the well.

As I walk in preparation for the Camino de Santiago, one of the most unexpected lessons has been this:

Sometimes the holiest thing you can do is stop.

Not push.
Not press on.
Not muscle through.

Just stop.
Rest.
Breathe.

Learning to Pause

Taking a break doesn’t always come naturally.
Many of us have been trained to measure progress by how far we’ve gone, how much we’ve carried, how fast we’ve arrived.

But the Camino invites a different rhythm.
One where progress includes pausing.
Where rest is not failure—but faithfulness to the needs of the body, the soul, and the Spirit.

I’ve found that on longer walks—even just here at home—my feet aren’t the only thing that needs rest.
Sometimes my mind does.
Sometimes my heart does.

And when I stop—really stop—something shifts.


146 Camino De Santiago Walking Stock Videos, Footage, & 4K Video Clips -  Getty Images
In the stillness, I hear things I miss in the motion.

God Walks Slowly

One of the gifts of Scripture is how often Jesus is found walking—and pausing.

He stops at wells.
He lingers with people.
He retreats to rest and pray.

Even on the road to Emmaus, the Risen Christ walks patiently alongside two confused disciples—not rushing, but waiting for them to see.

Rest isn’t weakness. It’s a sacred part of the journey.

The Invitation

So as I prepare to walk the Camino, I’m learning not just to plan my steps, but to plan my pauses.

  • To sit beneath a tree.
  • To share a quiet moment with a stranger.
  • To take off my boots, stretch, drink water, breathe.

Whether you’re on pilgrimage or just navigating a full day—remember this:

It’s okay to stop.
It’s okay to rest.
It’s okay to do nothing for a moment.

You might just find God waiting in that stillness.


You Know You've Walked the Camino When...
Sometimes the break is the blessing.

Thanks for walking with me—even in the pauses.

Buen Camino,
Fr. Don+

A Prayer for Rest on the Journey

Gracious and gentle God,
You have taught us to walk in faith,
not by racing, but by following.
Not by striving, but by trusting.

Teach us to pause.

When the road is long,
and the load feels heavy,
help us to stop—without shame—
and rest in your presence.

Let the stillness renew us.
Let the silence speak your peace.
Let each breath remind us
that we do not walk alone.

Bless the bench, the breeze, the shared water bottle.
Bless the moments when we let the world slow down
and simply be.

And when we rise to walk again,
may we carry not just strength,
but the memory of your quiet grace
that meets us in the pause.

Through Christ our Companion on every road,
Amen.

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Preparing to Walk: The People We Meet Along the Way

Guelph Walking Pilgrimage a lesson in sharing, kindness
Some folks will walk with you for miles. SOme will join for only a short while. All of them matter.

As I prepare for the Camino de Santiago, I’ve been walking more at home — on quiet local trails, through town, along rivers and wooded paths.

And something beautiful keeps happening.

I keep meeting people.

Some stop to chat. Others smile in passing. A few become brief companions on the road — a dog walker, a fellow hiker, someone who just needed to talk that day.

And I’m beginning to understand something that seasoned pilgrims say all the time:

The Camino isn’t just about where you’re going. It’s about who you meet along the way.

A Ministry of Presence

Not every encounter will be deep. Some will be silent.
Some will be frustrating, others deeply moving.
But each one is part of the story.

When Jesus walked the roads of Galilee, people interrupted him constantly. He didn’t avoid them — He met them, listened, healed, blessed.

That’s part of what I want to bring to the Camino. Not just a destination mindset, but a pilgrim’s heart — open to surprise, interruption, and shared humanity.

And that begins here, not just in Spain.
Because even on our local trails, sidewalks, and parking lots, God is placing people in our path.


3,400+ Two Friends Sitting On A Park Bench Chatting Away Stock Photos,  Pictures & Royalty-Free Images - iStock
Every encounter is a chance to practice presence.

Hospitality, On Foot

There’s a kind of hospitality that happens when you walk. You start to share space — both literal space  and spiritual space — with others who are also moving through something.

A shared nod.
A laugh about the weather.
A deep conversation with someone you may never see again.

This, too, is grace.


The Invitation

Whether we’re walking through neighbourhoods or navigating ancient trails, the invitation is the same:

Be present.
Be open.
Be kind.

You never know who you’ll meet — or how God might speak through them.

And perhaps even more importantly: you never know who might need your kindness on their own walk.


The Pilgrim's Staff - The Fog Watch
Even the briefest companionship can become holy.

As I prepare to walk the Camino, I’ll keep practicing that presence here at home—one trail, one smile, one sacred encounter at a time.

Thanks for walking with me.

Buen Camino,
Fr. Don+

A Pilgrim’s Blessing for the People We Meet

Gracious God,
You have made us for connection,
and you place people in our path not by chance but by grace.

Bless those who walk beside us—
for a moment or for many miles.

Bless the silent ones,
whose presence is steady and kind.
Bless the joyful ones,
who remind us to laugh and be light.
Bless the burdened ones,
who carry more than their faces show.

And when we are the ones who are tired, or unsure,
send someone to walk beside us—
someone to offer kindness without condition.

Teach us to see each encounter as holy,
each face as bearing your image,
and each shared step as a prayer.

In every meeting, may we honour your presence.
In every goodbye, may we leave behind blessing.
And in every mile, may we walk humbly with open hearts.

In the name of the One who walks with us always—
Christ our Companion, our Way, and our Peace.

Amen.

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Preparing to Walk: The Prayer of a Slower Pace

Free Sunlit forest path Image | Download at StockCake
The path doesn’t rush you. Neither does God.

As I continue preparing for the Camino, I’ve been thinking a lot about pace.

Not speed.
Not performance.
But something deeper.

Because I’m learning that when you walk slowly — on purpose — something sacred begins to happen.


Letting the Walk Become Prayer

We often think of prayer as something we do with words.
A posture. A time of day. A certain kind of quiet.

But walking — especially walking slowly — can become prayer too.

With each step, the rhythm of the body begins to still the mind.
The noise quiets.
The heart opens.
You begin to notice again — what’s around you, what’s within you, and what God might be whispering.

It’s not about arriving.
It’s about being present.


Free Hiking Trail Adventure Image | Download at StockCake
Slowing down makes space for wonder.

Slowness is Not a Flaw—It’s a Gift

In a world that moves at breakneck speed, slowness can feel like failure.
But on the Camino, slowness is how we listen.
It’s how we learn to pray with our feet.
And it’s often how we discover we’re not walking alone.

The road becomes a companion.
The silence becomes a conversation.
And the Spirit? She’s never far.


Walking with Intention, Not Urgency

As I prepare for the Camino, I’m resisting the urge to treat it like a race or a checklist.
I want to walk slowly enough to:

  • Greet those I pass with kindness
  • Pause to notice birdsong or bell towers
  • Say a prayer for someone I’m carrying in my heart
  • And perhaps most importantly—let God catch up with me

6,215 Empty Stretch Stock Photos - Free & Royalty-Free Stock Photos from  Dreamstime
Some prayers are spoken. Some are simply walked.

The Invitation

Wherever you are — whether it’s a forest trail, a city sidewalk, or a kitchen floor — try walking slowly for a few minutes today.

Let it be a prayer.
No agenda. No hurry.
Just presence.

Because God walks slowly, too.
And sometimes the holiest thing we can do is… just slow down enough to notice.


Thank you for sharing the journey with me.

Buen Camino,
Fr. Don+

A Prayer for Walking Slowly

God of still places and gentle paths,
teach me to walk slowly today.

Not to fall behind,
but to fall in step
with the rhythm of your grace.

Help me notice what I would rush past.
Let me hear the quiet things —
the bird call, the breath, the voice within.

In my walking,
make space for gratitude.
In each step,
make room for prayer.
And in every pause,
let me meet you again.

You never hurry, Lord.
So help me not to miss you
in my own haste.

Amen.

“The Slow Walk”

Set aside 10–15 minutes for a short, deliberate walk — whether in your neighbourhood, a park, or even indoors.

  • Before you begin, take a deep breath and invite God into the walk.
  • As you walk, slow your pace intentionally. Walk just a bit slower than feels “normal.”
  • Don’t try to think about anything. Just notice:
    • What do you hear?
    • What do you see that you might otherwise miss?
    • What sensations arise in your body?
  • If a person or prayer comes to mind, offer it quietly.
  • At the end, pause. Take one more breath. And offer thanks—for the path, the breath, and the time.

Try this once a week or any time you feel the urge to rush through your day.

Follow along on Instagram @renewablespiritual.

Preparing to Walk: The Beauty We Almost Miss

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“We walk by miracles every day. Most of them don’t shout.”

One of the gifts of preparing to walk the Camino de Santiago has been learning to walk slowly—on purpose. Not just to build endurance or break in boots, but to actually notice where I am.

And here’s what I’ve been finding:
There’s so much beauty around us that we usually miss.

A wildflower growing between two cracks in the pavement.
The way the river catches morning light.
A tree that’s been there longer than I’ve been alive, patiently holding its place in the world.


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“This wasn’t new. I had just never really seen it before.”

I’ve walked these local trails many times. But when I slow down — when I walk like a pilgrim instead of a commuter—everything changes.

There’s a different kind of seeing that opens up.
Not just with the eyes, but with the heart.

It’s as if God has been leaving gentle breadcrumbs of beauty all around, whispering:
“You’re not alone. I’m here too.”


The Gift of Noticing

One of the things I’m learning—even before I set foot in Spain — is that noticing is a spiritual discipline.

It takes intention.
It takes stillness.
And sometimes, it takes stepping off the trail just to sit and be amazed for a minute.


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“I sat down just to tie my boot. I stayed to hear the wind sing through the leaves.”

When I finally begin walking the Camino next month, I know there will be breathtaking views—cathedrals, mountaintops, sunrises in ancient villages.

But I’m just as committed to noticing the small things:
A smile from a stranger.
A bird in a fountain.
The quiet presence of God in the dust and stones.


The Invitation

So as I prepare for the Camino, I’m practicing the art of holy noticing.
And I invite you to join me.

Today — wherever you are — take a moment to stop.
Look at something you’d usually rush past.
Let it speak. Let it still you. Let it bless you.

Because beauty is everywhere.
And God is in the details.


“There’s no such thing as ordinary ground when you’re walking with open eyes.”

Thanks for journeying with me in spirit. I’ll keep walking slowly—and noticing.

Buen Camino,
Fr. Don+

Follow along on Instagram @renewablespiritual.